4 Pickleball Wrist Stretches for Pickleball

The four stretches I review in this video will help to improve grip strength and performance on the pickleball court. Wrist flexion, extension, ulnar deviation and radial deviation are required movements for healthy wrist mobility.

About the author:
Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. I am new to the world of Pickleball and would love to join you on this journey.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005