Improve your mental Pickleball game - Part 3 - Psychologist and Coach Peter Scales

In this part of the interview, Coach Pete and I discuss getting out of a mental hole, using timeouts and other techniques to get to neutral, and a healthier framework.

If you missed Part 1, find it here:
https://youtu.be/B0RNZol4NTg

And Part 2 is here:
https://youtu.be/1q9PGahPqBU

Compete - Learn - Honor. A different way to think about playing pickleball might be just what the doctor ordered to shift your mindset and give you a measure of calm and confidence while on the court.

Dr. Peter Scales is a psychologist who has spent a considerable amount of time studying and thinking about the mental and emotional wellbeing of athletes. We are fortunate to be able to share his ample knowledge with you.

You can find Coach Pete's book here: https://www.amazon.com/Mental-Emotional-Training-Tennis-Scales/dp/1606794477/ref=sr_1_1?dchild=1&keywords=peter+scales&qid=1599005308&sr=8-1

Check out our podcast, Pickleball Therapy, on Apple, Spotify, and other podcast platforms.

If you like the podcast (or this video), please share it with your friends. If you like it, they probably will too.

Be well

Tony