Use my 3-minute stretch routine and play your best pickleball | Follow along with this video
Do you give your body time to get ready to play pickleball? Most players don't. Do this simple 3 minute stretch routine and start playing your best pickleball.
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00:00 Intro
:10 Get Your Heart Pumping
1:06 Upper Body Stretch
2:10 Core Stretch
3:18 Lower Body-Hamstrings
4:11 Lower Body-Calves
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