Do you want to win more? Dr. G. discusses why taking your goals and expectations into a BIG game can set you up for choking.

Dr. Alan Goldberg, internationally known peak performance consultant and director of Competitive Advantage specializes in helping athletes across all sports at every level, bust slumps and overcome performance fears and blocks. Dr. G's website, http://www.competitivedge.com offers thousands of pages of FREE resources including mental toughness questionnaires for athletes, parents and coaches, articles on every aspect of coaching and parenting in youth sports, as well as a mental toughness blog.

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Are you getting attacked at net more often than you would like? You might be setting up your opponents and not even know it. Here's how to fix it...

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When both teams are up at the NVZ line it's important to be smart and selective about where you place your dinks.

It's not enough to just get it over and keep your shot "unattackable". Players are finding ways, more and more, to make dinks that used to be "unattackable" attackable.

In this video, we cover a way that we often see players set up their opponents for an attack and they might not even realize that they're doing it.

Here's what it is and how to fix it...

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Coach Denise Koo shares her knowledge and experience playing both Tennis and Pickleball and how it affects overall performance.