Watch this Championship Sunday Women's Doubles match between #1 Anna Leigh Waters & Anna Bright and #2 Callie Smith & Lucy Kovalova!

Date: August 6, 2023
Location: Los Cab Sports Village (Fountain Valley, CA)

#PPATour #Pickleball #ProfessionalPickleballTour #TakeyaShowcase

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Watch here as #1 Anna Leigh Waters and Catherine Parenteau take on #12 Jade Kawamoto and Andrea Koop in the Women's Doubles Semifinal match at the Vulcan Kansas City Open presented by Chicken n Pickle.

Be sure to watch Championship Sunday streaming on Amazon Prime on 8/27!

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Watch the full-length video here: https://youtu.be/O_mk1H5EY4I

Zane’s on Cameo!!
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Looking for some relaxed concentration on the court? Check out my partner, More Than Energy, and use code "ZANEPICKLE" for 15% off
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Check out my friends at Pickle and Social - For indoor and outdoor courts, craft foods, signature drinks for the ultimate hangout spots.
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Make sure you’re recovering! Check out Yobow, the most compact massage pistol on the market. Use code “ZANE” at checkout for free shipping!
https://theyobow.com/

[Intro]

Zane’s on Cameo!!
https://cameo.com/zanenavratilpickleball

Grab Zane Navratil Signature ProXR Pickleball Paddle on our website
https://zanenavratilpickleball.com/shop/

Subscribe to my monthly newsletter to stay up to date with Zane on and off the court!
https://zanenavratilpickleball.com/

Looking for some relaxed concentration on the court? Check out my partner, More Than Energy, and use code "ZANEPICKLE" for 15% off
https://getmte.com/

Join Zane’s Clinic, Schedule here
https://pickleballclinics.net/

Check out my friends at Pickle and Social - For indoor and outdoor courts, craft foods, signature drinks for the ultimate hangout spots.
https://www.pickleandsocial.com/

Make sure you’re recovering! Check out Yobow, the most compact massage pistol on the market. Use code “ZANE” at checkout for free shipping!
https://theyobow.com/

5.0 19+ Mens Doubles
Winners Bracket Final

Noah Zwiren/Tom Bomberg vs Tyler Hong/Sammy Lee

PPA Ororo Indoor National Championships
Lakeville Life Time
Lakeville, MN


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The 3 Pickleball Drop Challenge
This is another fun warm-up disguised as a coordination challenge that I like to do using 2 yellow and one pink pickleball.
I start by pointing in a direction that the athlete needs to drop-step and shuffle or run. They touch the back line, come back and slam on the brakes at the kitchen (sound familiar?). I then drop all 3 balls simultaneously and challenge them to grab all 3 balls BUT the pink one MUST BE CAUGHT LAST.
I’ll allow an extra bounce for the pink one while they’re learning the drill, but ultimately I want them dropping their hips (GET LOW) enough that they can grab all 3 on the first bounce.

In between sets we did another t-spine opener and a shoulder warm-up.

Hope this helps. More to come.

#pickleball #pickleballers #picklefit #pickleballfitness #pickleballwarmup #pickleballstrength #pickleballstrengthandconditioning #pickleballstrengthcoach #performancecorps #warmup #agility #injuryprevention #agilenotfragile #pickleballagility #handeyecoordination #rotationalpower #achilles #achillestendon #achillesrecovery #handeyecoordination

Check Out this indoor pickle ball court. I did not expect to see this when I first opened the door!

This home features an indoor pickle ball court, if that is something you are looking for then this home is for you!
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The truth is we all do it. Im guilty just as much as anyone.

But the good news is we can all improve so we close out matches better

#pickleball

#pickleball #youtube #ppa #highlights #youtubeshorts

Popping up your pickleball dinks? It is likely because of your paddle swing. Specifically, too much backswing in your pickleball shots.

Same happens with your pickleball volleys. You are missing them long or into the net - sometimes missing them outright. Too much swing in your shots.

#shorts #pickleballlessons #pickleballislife

Get the Three Pillars of Pickleball here: https://wearepickleball.com/pillars/

You can find Pickleball Therapy on Apple, Spotify, and all podcasts platforms. Here is the first (out of 5) mental and emotional training series episodes with Coach Peter Scales.
https://open.spotify.com/episode/59IhIbzw9EGL3KnGWaRqS3?si=DpX3S-sgTry81VpG65yLZw&dl_branch=1

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WeArePickleball – the tools to help you become the best player you can be. When you are ready to commit to your game and take it to the next level, you can learn more at www.wearepickeball.com

Stay well out there.

Tony
WeArePickleball Player Development
Tony@wearepickleball.com
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Doubles Pickleball Strategy
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A common question is “where do I hold my paddle to be ready?” In our prior video, link below, we looked at the difference between the twelve o’clock and 10 (or 2 for lefties) o’clock schools of thought.

In this video we consider the overload of information given the most recent conversation about paddle height. Common wisdom was to hold the paddle chest or so high. “Keep the paddle up” is an oft heard refrain on the rec courts.

The current conversation challenges this wisdom suggesting that more of a hip level paddle position may be better. In a Pickleball Forum Facebook post (January 2019), DJ Howard explains that this is “the best ‘axis point’ from which to dink, block, punch, or swing quickly off either forehand or backhand sides.”

Even though the hip may provide the optimal “axis point” in terms of reacting to different shots, a chest high approach may work for some. An older player or a player with slower reaction time may benefit from having the paddle higher than hip level. A reason for this would be that most hard balls are hit towards a player above the hip level. As a result, the player with a higher paddle position will have the paddle closer to where he/she expects to have to deal with the driven ball.

In the end, hold the paddle at a level that is comfortable for you but have the paddle ready. Do not let the paddle dangle by your side. You will not be ready for the next shot.

Pickleball paddle and body preparation: https://youtu.be/uSWhR25fFA4

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Let us know of any subject you would like to see covered below.

Thanks for watching,

Tony Roig
In2Pickle Player Development

In2Pickle Instructional Videos
Pickleball
Improvement Series
Quick Tip - Paddle ready